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Restless legs syndrome: why your legs won't let you rest at night
You are almost asleep. And suddenly — an unpleasant itching, tingling or pulling sensation in your legs. You change position. It eases for a mom...
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Do you grind your teeth while sleeping? Why does it happen, and why can it be dangerous?
You wake up with a headache. Your jaw is tense, your teeth are sensitive and your partner says they heard a strange grinding sound during the night. O...
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Sleepwalking: why people walk in their sleep — and whether it is dangerous
Midnight. The house is silent. Suddenly, you notice your child or partner getting out of bed, opening the door and calmly walking into the kitchen. Th...
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Linen fibre length – why it determines whether bedding lasts 3 or over 10 years
Many people, when buying linen bedding, look at the colour, design or price. Few think about what actually determines how many years the bedding will ...
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Linen bedding – why is it more expensive and is it really worth it?
If you have ever stood in front of a bedding shelf and thought “why does linen cost so much more?”, you are not alone. Many people who see...
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Why do people in the UK get ill so often in autumn, and is it really just seasonal?
September arrives. Children return to school, colleagues go back to the office, and within a few weeks, people everywhere seem to be coughing, sneezin...
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Why do Japanese people look younger than their age?
Japanese people live longer than almost any other population in the world, and this is no coincidence. The island of Okinawa is considered one of the ...
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